Easy Low Carb Recipes, Meals, & Snacks* The average person can expect to lose 1- 2 lbs. Results may vary. Weight loss is influenced by exercise, food consumed and diet. Should you have any health care- related questions, please call or see your physician or other health care provider. A Diet Plan for Weight Loss Atkins Diet Plan: Foods, Recipes and Menu. SOURCES: Atkins, R. Atkins for Life. Martin’s Press, 2003. Atkins web site. Atkins’ New Diet Revolution: Revised and Updated. Atkins involves reducing foods that are high in refined carbohydrates, yet you can enjoy complex carbs such as green, leafy vegetables from day one. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women. Individual results may vary.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2017
Categories |